Rejuvenate retreat – 11 – 18 October 2023
Rejuvenate Retreat
11 – 18 October 2023
Vinyasa Deep Dive – 19 – 26 September 2023
Vinyasa Deep Dive
16 – 26 September 2023
LANO Hot Yoga Retreat – 11 – 17 September 2023
LANO Hot Yoga
11 – 17 September 2023
Relax & Restore – 23 – 27 June 2023
Relax & Restore
23 – 27 June 2023
Relax & Unwind – 18 – 25 May 2023
Relax & Unwind
18 – 25 May 2023
Revive & Expand – 10 – 16 May 2023
Revive and Expand
10 – 16 May 2023
A Yoga Retreat Summary | Relax & restore 2021
“Give yourself permission to be kind to yourself” Are you researching your yoga retreat for this year? Maybe it’s your first retreat and you’re not sure what to expect? In 2021 we ran two of our ‘Palms Exclusive Retreats’ with resident yoga teachers Jane & Sue. Here’s a summary of those fabulous weeks! Our yogi […]
Does practising yoga improve my flexibility?
Saying you’re not flexible enough to do yoga, is like saying you’re too dirty to take a bath The most common thing we hear as yoga teachers is “I’m not flexible enough to do yoga” but in truth it’s practising yoga that will improve flexibility. Some people can see their flexibility improve in a matter […]
Fall in love with taking care of yourself, mind, body & spirit”
Fall in love with taking care of yourself, mind, body & spirit A yoga retreat in Spain is on many peoples list for 2022 and it’s important you chose the right yoga retreat for your needs. At The Palms we make sure you have an amazing experience from start to finish! We take care of […]
Your First Yoga Retreat; What to Expect
So there it is, you have finally decided to book your very first yoga retreat! Exciting times ahead! Regardless if you are an expert at yoga, an intermediate, a beginner or never even so much as attempted a bridge pose – yoga retreats are a great way to start / improve / master the art […]