At The Palms Retreat Spain we offer a variety of facilities to help you feel relaxed and rejuvenated
At The Palms Spain retreat you can swim in the salt water pool, enjoy a refreshing drink in the seating area within the pool or relax on the comfortable sun loungers with plenty of shade.
Heated Salt Water Pool
A heated salt water swimming pool with an inbuilt seating area where you can enjoy a drink whilst cooling down.
Chlorine can leave your skin dry and itchy after a swim, alternatively salt water is actually good for the skin and acts as a natural moisturizer and exfoliator, increasing your skin’s ability to retain moisture.
The pool is surrounded by comfortable sun loungers and complimentary towels so you can relax and enjoy the views from the comfort of your own sun-bed.
We have a fully equipped commercial kitchen & outdoor covered dining area. We will prepare your breakfast, lunch & dinner throughout the day, but we also have an outdoor tea & coffee station where you can make your own hot drinks 24 hours a day.
Our chef will prepare healthy, organic and fresh vegan & vegetarian food.
Our menus are designed with upmost care to ensure you get all the nutrients you need for a healthy and balanced diet.
The Olive Bar
The Olive bar is located in the heart of our resort surrounded by tropical plants and trees with the Andalucia Mountains as backdrop and the sounds of the country-side to set the mood.
Throughout the day drinks, ice-creams and snacks are available which can be enjoyed at the bar, by the pool or in the jacuzzi. In the evenings there is time to unwind and socialise, you can sit at the bar, relax on one of the comfy sofas or chill out on the nearby hammocks.
We operate an ‘honesty bar’ system where you mark down your drinks and settle the bar bill at the end of your stay.
Open Air Jacuzzi
Surrounded by orange trees and tropical plants our open air Jacuzzi is the perfect place to relax and unwind after a hard day of yoga training and sightseeing!
The jacuzzi seats up to 6 people comfortably and has many different settings to target those aching muscles so you can go to bed refreshed and relaxed.
The water of this jacuzzi is kept at optimal temperature so the jacuzzi can be enjoyed all year round!
During your retreat there are various options available for treatments. These can include massages, reflexology, reiki and beauty treatments.
These treatments are available upon request and need to be booked in advance.
We have 2 dedicated treatment rooms that are located in the tropical garden.
Indoor/Hot Yoga Room
We have an indoor yoga Room that is ideal for Bikram, yoga and pilates.
This room is also used in case the weather does not permit for us to use the Outdoor Shala.
Hot yoga is ideal for weight loss and detoxification (cleansing) plus it reduces the risk of injuries due to a greater flexibility of the body in a hot environment.
Hot yoga furthermore advances lung capacity through breathing pranayamas, allows for better circulation (it’s a great cardiovascular workout!) and improves your immune system.
Our meditation viewing platform is the ideal spot to enjoy the sunrise, have a little quiet time or enjoy an evening meditation
You will experience the sound of birds, enjoy the surrounding landscape and mountains, and the breathtaking sunsets.
The platform has space for up to 8 people meditating comfortably and is available to use any time.
Our wooden outdoor Yoga Shala offers wonderful views over our tropical gardens all the way towards the mountains of the Sierra de Mijas.
The sound of the birds and the crickets in the morning will make you feel open and relaxed.
Being in the open air and so close to nature allows you to connect yourself to your surroundings much better