Vitality and Calm Retreat with Lila
Cultivate a sense of both vitality and calm with this Vinyasa Yoga retreat offering daily practices crafted for a surge of energy that leads us back to our own perfect rhythm.
“Expect the beautiful combination of complete challenge and total rest, which I wholeheartedly believe brings us closer to our truest nature, and opens us up to the richness of life”.
Over 6 nights, Lila’s tailored timetable will offer:
Exciting Vinyasa (flow) yoga sequencing
Strengthening and core building
Traditional approaches (incl. Ashtanga and Hatha)
The chance to explore challenging new variations with a mindful and Yogic approach Yoga sessions including strong flows, restorative yoga, Yogic approaches to conditioning, meditation, breathing practice and whole-body deep stretching
An immersive Sound Bath experience for deep relaxation
This retreat is all about balance. There is the chance to explore depth within your yoga practice under careful guidance, alongside the joy and restfulness that comes with this yoga holiday in a beautiful and nourishing environment.
6 nights at the Palms Retreat in Malaga, Spain.
Suitable for all levels and experience.
The retreats include your stay in one of our cozy but contemporary rooms either in the converted stables, the Finca or the pool room.
Each room has a twin or double bed, en-suite bathroom with shower and toilet, air-conditioning, ceiling fan, sunny terrace and all toiletries, towels and linen are provided.
Included in this retreat package is use of our heated salt water swimming pool, the large 6 seater jacuzzi in our tropical gardens, access to all garden areas and the Olive bar, the outdoor yoga platform with mountain views and the heated indoor studio
Furthermore, we have free WIFI and we offer a complimentary wash for yoga clothes plus we have all the yoga props for every yoga style.
The Yoga Classes:
– Daily morning classes in Vinyasa (flow) and Hatha styles
– Varied afternoon/evening session to journey deeper into the practice
– Restorative yoga and Sound Bath evenings
– Workshops & special sessions
We offer a variety of optional services to book during your free time such as:
Our rooms are all double rooms with either 2 twin beds or a king size bed. You and your spouse will have plenty of space in your own room. You can both enjoy all the facilities and work together to fine tune your yoga poses.
Our retreats are also great for meeting new likeminded people. You can work in groups, or by yourselves and all classes or group activities are optional.
Do you love yoga, but your spouse not so much? Then our retreats are ideal! While you can enjoy all the benefits of our yoga retreat your spouse can simply relax at the pool, play a round of golf at the nearby 18-hole golf course, go shopping in Malaga, canoeing in the nearby lakes, hiking or simply exploring the area.
Perhaps we can tempt your spouse for a yoga class or meditation, and who knows, they might become new born “Yogi”!
Frequently Asked Questions
- £ 1195 per person (based on 2 sharing)
- £ 1495 for single occupancy
- Desposit to secure your place: £295
- We offer a £ 75 Early Bird Discount until the 31st of December 2023
- A Beautiful Stay at The Palms Retreat, Malaga, Spain
- Multiple Yoga Sessions Per Day
- Daily Fresh Juices
- All Inclusive Meals and Snacks – Vegan and Vegetarian
- Purpose-built yoga room & outdoor shala
- Heated Salt Water Pool & Open Air Jacuzzi
- Therapeutic treatments available including massage
- A carefully tailored week of classes, workshops, special sessions and optional extras
- Fly to Malaga Airport (daily flights from most UK airports)
- 20 mins transfer can be arranged from the airport to the Retreat centre