Reinvigorate Yoga Retreat 28 June - 5 July - The Palms Spain

REINVIGORATE

29 JUNE - 05 JULY 2020

Join Jane and Sue for 6 days of yoga: rejuvenate, relax & rest

This is the perfect place for a break from the busy world, to quieten the mind and recharge your batteries and find deep inspiration for your yoga practise. Practice yoga, indulge with a treatment or two, eat healthy food and simply let go for a while.

The Palms Spain offers you all of this and more – lush gardens, fruit trees, salt water pool, two yoga spaces; the shala, set within the fruit and olive trees, and a purpose built hot yoga room.

The bedrooms are beautifully furnished, all en-suite and with a private terrace or shared seating area. There is an outdoor lounge with comfortable sofas and plenty of places to sit quietly and read.

The Palms Spain has a warm welcome with a very relaxed feel and views of the Sierra Mijas Mountains.

Jane and Sue will be offering two yoga classes daily plus a workshop and optional small group technique sessions to fine tune your postures. Classes will include Bikram, Vinyasa Flow, Yin, Nidra and Meditation.

The Teachers

Sue Gosling

Sue fell in love with Bikram yoga whilst living in Sydney in 2005 and attended the Bikram teacher training programme in 2008 in Acapulco, Mexico. Since then she has been teaching regularly and opened a Bikram studio in Fleet with Jane which they successfully ran for 8 years. Over the last 5 years Sue has also trained in Yin Yoga and Vinyasa Flow. Sue lives permanently in Malaga and manages The Palms Spain retreat with her husband David.

Jane Ashton

After practising many styles of yoga over the years, Jane attended the Bikram teacher training programme in 2009 in Los Angeles and has been teaching regularly since then. Along with Sue she managed Bikram Yoga Fleet for 8 years and during that time has also trained in Yin Yoga, Vinyasa Flow and Yoga Nidra. Jane now teaches classes in the Fleet area as well as running retreats at The Palms Spain.
www.Janeashtonyoga.co.uk

Optional Services

We offer a variety of optional services to book during your free time such as:

Activities:

  • Hiking trip
  • Cycling trip
  • Walk the Camino del Rey
  • Canoeing in the Malaga Lakes
  • Swimming in the Malaga lakes
  • Play a round of golf
  • Practice your yoga

Treatments:

  • Massage treatments
  • Reflexology
  • Facials
  • Thai Massages
  • Reiki
  • Deep tissue massage
  • Swedish Massage

To relax:

  • Relax at the pool
  • Stroll through our gardens
  • Read a book in our Library
  • Take a plunge in the Jacuzzi
  • Meditate in our garden
  • Take a nap in the hammocks
  • Cuddle the dogs

For Couples

Our rooms are all double rooms with either 2 twin beds or a king size bed. You and your spouse will have plenty of space in your own room. You can both enjoy all the facilities and work together to fine tune your yoga poses.

Our retreats are also great for meeting new likeminded people. You can work in groups, or by yourselves and all classes or group activities are optional.

Do you love yoga, but your spouse not so much? Then our retreats are ideal! While you can enjoy all the benefits of our yoga retreat your spouse can simply relax at the pool, play a round of golf at the nearby 18-hole golf course, go shopping in Malaga, canoeing in the nearby lakes, hiking or simply exploring the area.

Perhaps we can tempt your spouse for a yoga class or meditation, and who knows, they might become new born “Yogi”!

For Singletons

Our retreats are great for single people that are looking to meet likeminded individuals. The classes and group activities are designed to connect all the participants and the resort has many communal areas where you can get to know the other participants in a peaceful environment.

We have our own comfortable bar where you can get to know each better, it is a great meeting point and the heart of the retreat.

We’re sure you’ll make many great friendships at The Palms Spain. Equally, if you prefer to go on your own and explore, we can help you make the most out of your holiday and have some great suggestions for you. Just ask!

For Studio owners & teachers

Are you a studio owner or teacher who would like to run your own retreat?

At The Palms Spain you get many great benefits by booking your retreat with us. You can plan your own itinerary and class schedule, prior to the retreat we will organise any external activities and treatment therapists, our chef will take care of your nutritional needs with 3 healthy meals a day and we will be hand to assist you throughout your stay. Rest assured your students will be in safe hands with us!
Complete the contact form below and let us know what you had in mind. We will then send you a personalised offer for your retreat.
Want to know about the options of holding your own yoga retreat in our facilities? Click here.

Frequently Asked Questions

What is the price?

  • £ 950 per person (based on 2 sharing) (1060€)
  • £ 1200 for single occupancy (1350€)

Included in the price is:

  • Accommodation
  • 3 Meals a day
  • Daily juices
  • Unlimited water
  • Tea and coffee
  • All yoga tuition
  • Use of the Pool
  • Use of the Jacuzzi
  • Towels & quality bed linnen
  • Use of WIFI
  • Yoga Props for all yoga styles
  • Complimentary daily wash of yoga clothes

Travel information

  • Fly to Malaga Airport (daily flights from most UK airports)
  • 20 mins transfer can be arranged from the airport to the Retreat centre

How to book

Please complete the booking form on this page or contact info@thepalmsspain.com direct.
To secure your booking, you are able to either pay in full, or pay a £200 deposit with full payment required upon arrival. Please note places are limited.
Sorry, we are unable to accommodate children under 18 on any of our retreats.

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