Join Jane and Sue for 6 days of yoga: rejuvenate, relax & rest
This is the perfect place for a break from the busy world, to quieten the mind and recharge your batteries and find deep inspiration for your yoga practise. Practice yoga, indulge with a treatment or two, eat healthy food and simply let go for a while.
The Palms Spain offers you all of this and more – lush gardens, fruit trees, salt water pool, two yoga spaces; the shala, set within the fruit and olive trees, and a purpose built hot yoga room.
The bedrooms are beautifully furnished, all en-suite and with a private terrace or shared seating area. There is an outdoor lounge with comfortable sofas and plenty of places to sit quietly and read.
The Palms Spain has a warm welcome with a very relaxed feel and views of the Sierra Mijas Mountains.
Jane and Sue will be offering two yoga classes daily plus a workshop and optional small group technique sessions to fine tune your postures. Classes will include Bikram, Vinyasa Flow, Yin, Nidra and Meditation.
