Mother & Daughter Retreat Weekend
A 2-NIGHT WEEKEND FOR MOTHERS AND DAUGHTERS TO DEEPEN THEIR BOND WITH EACH OTHER AND LEAVE WITH A RENEWED SENSE OF CONNECTION
Your Teachers Caroline Gozzi and Heidi Muschallik
I am a 500hr classical Hatha and Yin Yoga Teacher. I have been blessed to share yoga with all ages. My yoga journey has brought me to many places including the home of yoga, India. Where I was able to fully absorb in this healing practice and its gift of giving, sharing and community and knowledge of oneself.
I feel truly blessed to be able to share this gift and all its qualities to our future generation and adults. Yoga continues to give me an overwhelming sense of purpose, fulfillment and belonging. Yoga truly is for all and is a true gift of self care and love one that I look forward to sharing yet again on this unique bonding Mother & Daughter Retreat.
A Savannah College of Art and Design graduate, worked as a Designer for many years before shifting energy into Motherhood, Nutrition, Herbal Studies and Menstrual Cycle Awareness.
Having lived on four continents, I find it easy to adapt and find great joy in being able to share my knowledge with a diverse group of people. Focusing on positive menstrual cycle education and facilitating ‘A Celebration Day for Girls’ workshop has been a great joy in the last few years, this Mother & Daughter Retreat brings it all together, celebrating connection and bonding between two hearts that onces beat as one.
We offer a variety of optional services to book during your free time such as:
- Hiking trip
- Cycling trip
- Walk the Camino del Rey
- Canoeing in the Malaga Lakes
- Swimming in the Malaga lakes
- Play a round of golf
- Practice your yoga
- Massage treatments
- Thai Massages
- Deep tissue massage
- Swedish Massage
- Relax at the pool
- Stroll through our gardens
- Read a book in our Library
- Take a plunge in the Jacuzzi
- Meditate in our garden
- Take a nap in the hammocks
- Cuddle the dogs
Our rooms are all double rooms with either 2 twin beds or a king size bed. You and your spouse will have plenty of space in your own room. You can both enjoy all the facilities and work together to fine tune your yoga poses.
Our retreats are also great for meeting new likeminded people. You can work in groups, or by yourselves and all classes or group activities are optional.
Do you love yoga, but your spouse not so much? Then our retreats are ideal! While you can enjoy all the benefits of our yoga retreat your spouse can simply relax at the pool, play a round of golf at the nearby 18-hole golf course, go shopping in Malaga, canoeing in the nearby lakes, hiking or simply exploring the area.
Perhaps we can tempt your spouse for a yoga class or meditation, and who knows, they might become new born “Yogi”!
Our retreats are great for single people that are looking to meet likeminded individuals. The classes and group activities are designed to connect all the participants and the resort has many communal areas where you can get to know the other participants in a peaceful environment.
We have our own comfortable bar where you can get to know each better, it is a great meeting point and the heart of the retreat.
We’re sure you’ll make many great friendships at The Palms Spain. Equally, if you prefer to go on your own and explore, we can help you make the most out of your holiday and have some great suggestions for you. Just ask!
For Studio owners & teachers
Are you a studio owner or teacher who would like to run your own retreat?
At The Palms Spain you get many great benefits by booking your retreat with us. You can plan your own itinerary and class schedule, prior to the retreat we will organise any external activities and treatment therapists, our chef will take care of your nutritional needs with 3 healthy meals a day and we will be hand to assist you throughout your stay. Rest assured your students will be in safe hands with us!
Complete the contact form below and let us know what you had in mind. We will then send you a personalised offer for your retreat.
Want to know about the options of holding your own yoga retreat in our facilities? Click here.
Frequently Asked Questions
What is the price?
Pricing for both Mother & Daughter
- € 590 Early Bird Special (Sign up before June 1st)
- €640 Regular price (sign up after June 1st)
Included in the price is:
Accommodation for 2 nights (Accommodation in a double Twin or King Room)
Vegetarian meals throughout your stay (2 Breakfasts, 2 Lunch 2 Evening meals)
24 hour access to Tea & Coffee Bar
8 hours of A Celebration Day for Girls workshop on Day 1 and 2
4 Yoga sessions in both outdoors and indoors Studios
1 Yoga Nidra Session
All Mats, Blankets and Yoga equipment provided
Free Wi-Fi in common areas and most rooms
Use of all facilities including an Open Air Jacuzzi
Additional **Wellness Treatment options
- Fly to Malaga Airport (daily flights from most UK airports)
How to book
Please go to https://www.themindfulsprout.net/retreat to book your space.