Relax & Unwind – 17 – 24 August 2024

Share This Post

Join Jane and Sue for 7 nights of yoga: Relax & Unwind

This is the perfect place for a break from the busy world, to quieten the mind and recharge your batteries and find deep inspiration for your yoga practise. Practice yoga, indulge with a treatment or two, eat healthy food and simply let go for a while.

The Palms Spain offers you all of this and more – lush gardens, fruit trees, salt water pool, two yoga spaces; the shala, set within the fruit and olive trees, and a purpose built hot yoga room.

The bedrooms are beautifully furnished, all en-suite and with a private terrace or shared seating area. There is an outdoor lounge with comfortable sofas and plenty of places to sit quietly and read.

The Palms Spain has a warm welcome with a very relaxed feel and views of the Sierra Mijas Mountains.

Jane and Sue will be offering two yoga classes daily plus a workshop and optional small group technique sessions to fine tune your postures. Classes will include Bikram, Vinyasa Flow, Yin, Nidra and Meditation.

The Accommodation

The retreats include your stay in one of our cozy but contemporary rooms either in the converted stables, the Finca or the pool room.

Each room has a twin or double bed, en-suite bathroom with shower and toilet, air-conditioning, ceiling fan, sunny terrace and all toiletries, towels and linen are provided.

The Facilities

Included in this retreat package is use of our heated salt water swimming pool, the large 6 seater jacuzzi  in our tropical gardens, access to all garden areas and the  Olive bar,  the outdoor yoga platform with mountain views and the heated indoor studio

Furthermore, we have free WIFI and we offer a complimentary wash for yoga clothes plus we have all the yoga props for every yoga style.

The Yoga Classes

Included in the retreat you will be invited to 2 daily yoga classes plus a workshop and an optional small group technique session to finetune your posture.

Classes will include:

  • Bikram Yoga
  • Vinyasa Flow
  • Yin
  • Nidra
  • Meditation
  • Sound Bath Meditation

Optional Services

We offer a variety of optional services to book during your free time such as:

To relax:

Frequently Asked Questions

  • £ 1100 per person (based on 2 sharing)
  • £ 1400 for single occupancy
  • Accommodation
  • Brunch and 3 course evening meal
  • Daily juices
  • Unlimited water
  • Tea and coffee
  • All yoga tuition
  • Use of the Pool
  • Use of the Jacuzzi
  • Towels & quality bed linnen
  • Use of WIFI
  • Yoga Props for all yoga styles
  • Complimentary daily wash of yoga clothes
  • Fly to Malaga Airport (daily flights from most UK airports)
  • 20 mins transfer can be arranged from the airport to the Retreat centre
  • Please complete the booking form on this page or contact [email protected] direct.
  • To secure your booking, you are able to either pay in full, or a £200 deposit on booking and the final balance is due 8 weeks before the retreat.
  • Sorry, we are unable to accommodate children under 18 on any of our retreats.

More To Explore

Book This Retreat

Who is booking this room?
How did you hear from us?

Sue Gosling

Sue fell in love with Bikram yoga whilst living in Sydney in 2005 and attended the Bikram teacher training programme in 2008 in Acapulco, Mexico. Since then she has been teaching regularly and opened a Bikram studio in Fleet with Jane which they successfully ran for 8 years. Since then Sue has also trained in Yin Yoga, Forrest Yoga, Vinyasa Flow, Sound Bath & Sound Healing Therapy . Sue lives permanently in Malaga and manages The Palms Spain retreat with her husband David.

Jane Ashton

After practising many styles of yoga over the years, Jane attended the Bikram teacher training programme in 2009 in Los Angeles and has been teaching regularly since then. Along with Sue she managed Bikram Yoga Fleet for 8 years. Since then she has also trained in Yin Yoga, Vinyasa Flow, Yoga Nidra, Sound Bath & Sound Healing therapy. Jane lives permanently in Malaga and regular teaches at The Palms.