Restore and Revive 31 May – 04 Jun 2024

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Restore and Revive Summer Retreat with Aoife

I’m delighted to be running another retreat in Malaga, Spain with the wonderful team at La Palma. Rest, restore, and take a little vacation with me on the Costa del Sol with like natured souls. This is a beautiful place to soak in the rays and practice twice daily. 

Retreats are such a great way to step back from your life, fully unplug, and connect to nature and your true self.

Last year, I was blown away by the delicious food and hospitality of our hosts at La Palma. We have our own little oasis in the mountains but close enough if you want to head to the beach or take in the sights.

I hope you can join me and I look forward to spending time with you in May 2024!

The Accommodation

The retreats include your stay in one of our cozy but contemporary rooms either in the converted stables, the Finca or the pool room.

Each room has a twin or double bed, en-suite bathroom with shower and toilet, air-conditioning, ceiling fan, sunny terrace and all toiletries, towels and linen are provided.

The Facilities

Included in this retreat package is use of our heated salt water swimming pool, the large 6 seater jacuzzi  in our tropical gardens, access to all garden areas and the  Olive bar,  the outdoor yoga platform with mountain views and the heated indoor studio

Furthermore, we have free WIFI and we offer a complimentary wash for yoga clothes plus we have all the yoga props for every yoga style.

The Yoga Classes:

Four nights accommodation

7 yoga classes (two per day) in the style of Vinyasa, Restorative, and Yoga Nidra

A heated salt water swimming pool with an inbuilt seating area where you can enjoy a drink whilst cooling down.

A six-seater hot tub

Two yoga spaces: indoor heated studio and rustic yoga Shala in the gardens

Two treatment rooms amongst the orange trees.

Optional Services

We offer a variety of optional services to book during your free time such as:

Activities:
Treatments:
To relax:

Frequently Asked Questions

  • £ 760 per person (based on 2 sharing) 
  • £ 990 for single occupancy 
  • Fresh, healthy vegetarian and vegan meals
  • Daily brunch & evening meal (vegetarian/vegan)
  • Lunch on arrival & breakfast on departure day
  • Unlimited water, tea & coffee
  • 2 yoga classes per day + posture workshop
  • Daily wash of yoga clothes
  • Air-conditioning & Free WiFi
  • Fly to Malaga Airport (daily flights from most UK airports)
  • 20 mins transfer can be arranged from the airport to the Retreat centre

More To Explore

Sue Gosling

Sue fell in love with Bikram yoga whilst living in Sydney in 2005 and attended the Bikram teacher training programme in 2008 in Acapulco, Mexico. Since then she has been teaching regularly and opened a Bikram studio in Fleet with Jane which they successfully ran for 8 years. Since then Sue has also trained in Yin Yoga, Forrest Yoga, Vinyasa Flow, Sound Bath & Sound Healing Therapy . Sue lives permanently in Malaga and manages The Palms Spain retreat with her husband David.

Aoife O’ Dalaigh SYT

Irish born Aoife (eefa) moved to New York in the late 90’s, where she discovered yoga through friend and yoga teacher Gina Norman, and soon became hooked. Soon Aoife would leave New York and land in Los Angeles where there was a burgeoning yoga scene. Some of the teachers Aoife regularly practiced with were Eric Schiffman, Bryan Kest, Ashley Turner, Govind Das and Jo Tastula.

Aoife received her 200 hour training with Yoga Works in Santa Monica and went on to assist the first Yoga Works training in the UK in 2019. She completed her 300 hour training with her main vinyasa teacher Jason Crandell in 2021. One of her biggest influences has been restorative yoga and yoga nidra. She has completed trainings with Jillian Pransky, as well as assisting Tamika Caston-Miller.

Aoife moved to Belfast in 2015 with her husband and her two fur babies. She is an avid cook, reader, and loves spending time with her family in Dublin.

https://www.layoga.net 
[email protected]
+447810746647