Relax & Recharge
1 - 4 July 2023

Relax & Recharge Yoga Retreat with Lucy

This is your chance to relax and recharge, to focus on you, on a three-night yoga retreat with Love the Journey Yoga.
Reset and unwind in beautiful and peaceful surroundings with like-minded people. You can use your retreat to take a break and step away from the usual pattern of daily life, taking the opportunity to focus on you and regain your internal peace.

Throughout your retreat you will have an opportunity to take part in six yoga classes and a fire ceremony.
You will also get free use of all the facilities at the private villa and delicious vegan / vegetarian nutritious meals a day prepared by the chef. There are also additional treatments and excursions you can choose to take part in if you wish.

This is the perfect place for a break from the busy world, to quieten the mind and recharge your batteries and find deep inspiration for your yoga practise. Practice yoga, indulge with a treatment or two, eat healthy food and simply let go for a while.

The Palms Spain offers you all of this and more – lush gardens, fruit trees, salt water pool, two yoga spaces; the shala, set within the fruit and olive trees, and a purpose built hot yoga room.

The bedrooms are beautifully furnished, all en-suite and with a private terrace or shared seating area. There is an outdoor lounge with comfortable sofas and plenty of places to sit quietly and read.

The Palms Spain has a warm welcome with a very relaxed feel and views of the Sierra Mijas Mountains.

The Accommodation

The retreats include your stay in one of our cozy but contemporary rooms either in the converted stables, the Finca or the pool room.

Each room has a twin or double bed, en-suite bathroom with shower and toilet, air-conditioning, ceiling fan, sunny terrace and all toiletries, towels and linen are provided.

The Facilities

Included in this retreat package is use of our heated salt water swimming pool, the large 6 seater jacuzzi  in our tropical gardens, access to all garden areas and the  Olive bar,  the outdoor yoga platform with mountain views and the heated indoor studio

Furthermore, we have free WIFI and we offer a complimentary wash for yoga clothes plus we have all the yoga props for every yoga style.

The Yoga Classes:

We will explore a range of yoga styles including vinyasa flow / hatha classes during the morning which will be an uplifting and invigorating form of yoga, and Yin yoga / yoga nidra in the evening which will focus on longer relaxation.

All yoga classes are suitable for all abilities. Adjustments will be given to anyone working with an injury and any conditions which limit mobility.

Complete beginners and seasoned practitioners are all welcome.

Optional Services

We offer a variety of optional services to book during your free time such as:

Activities:
Treatments:
To relax:

Frequently Asked Questions

  • £ 500 per person (based on 2 sharing) 
  • £ 650 for single occupancy 
  • The first 10 people to book will receive a £ 50 discount
  • Six yoga classes throughout your stay, with Lucy from Love the Journey Yoga, taking place in the outdoor yoga platform with mountain views and the heated indoor studio.
  • Yoga styles will include vinyasa, hatha, yin and yoga nidra and will be suitable for all abilities.
  • Fire ceremony
  • Access to the heated salt water swimming pool with inbuilt seating area where you can enjoy a drink whilst cooling down. Six-seater jacuzzi in the tropical gardens, access to all garden areas and the Olive bar.
  • Beautiful en-suite accommodation with direct access to the pool or gardens.
  • Brunch and 3 course evening meal, fresh morning juice, unlimited water, tea and coffee
  • Honesty bar for alcoholic and soft drinks and snacks and comfortable lounge areas where you can relax after dinner.
  • Yoga mats and props, a daily wash of yoga clothes, Wi-Fi and air-conditioning
  • Fly to Malaga Airport (daily flights from most UK airports)
  • 20 mins transfer can be arranged from the airport to the Retreat centre
  • Please email [email protected] direct or visit: lovethejourneyyoga.com
  • You can also call 07881 781354
  • To secure your booking, you are able to either pay in full, or a £100 deposit on booking and the final balance is due 8 weeks before the retreat.
  • Sorry, we are unable to accommodate children under 18 on any of our retreats.

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Sue Gosling

Sue fell in love with Bikram yoga whilst living in Sydney in 2005 and attended the Bikram teacher training programme in 2008 in Acapulco, Mexico. Since then she has been teaching regularly and opened a Bikram studio in Fleet with Jane which they successfully ran for 8 years. Since then Sue has also trained in Yin Yoga, Forrest Yoga, Vinyasa Flow, Sound Bath & Sound Healing Therapy . Sue lives permanently in Malaga and manages The Palms Spain retreat with her husband David.

Lucy Brady

 Lucy Brady is the founder of Love the Journey Yoga. She has been practicing yoga for 17 years and is passionate about helping people connect with and accept themselves, encouraging body confidence and peace of mind. She has personally felt the many physical and mental benefits of practising yoga and would like to make this practice accessible to as many people as possible. Lucy offers inclusive yoga classes, focusing on moving the body with an awareness of the breath, to create flowing movements that energise the body and calm the mind.

lovethejourneyyoga.com