LANO Hot Yoga
11 - 17 September 2023

LANO Hot Yoga Retreat 2023 with Tula and Neil

The annual LANO Yoga Summer Retreat, where Neil and Tula will guide you through 26&2, Forrest and Yin yoga practices, as well as the chance to explore the original Hot Yoga’s 26 poses and 2 breathing exercises in workshop style session and posture clinics.

Formally known as Bikram Yoga, this joyful approach to a much loved practice will set you up to feel great each day as you relax and enjoy our specially crafted retreat experience.

LANO’s original retreat, this offers a week of hot yoga and getting stuck into what LANO is all about!

This is the perfect place for a break from the busy world, to quieten the mind and recharge your batteries and find deep inspiration for your yoga practise. Practice yoga, indulge with a treatment or two, eat healthy food and simply let go for a while.

The Palms Spain offers you all of this and more – lush gardens, fruit trees, salt water pool, two yoga spaces; the shala, set within the fruit and olive trees, and a purpose built hot yoga room.

The bedrooms are beautifully furnished, all en-suite and with a private terrace or shared seating area. There is an outdoor lounge with comfortable sofas and plenty of places to sit quietly and read.

The Palms Spain has a warm welcome with a very relaxed feel and views of the Sierra Mijas Mountains.

The Accommodation

The retreats include your stay in one of our cozy but contemporary rooms either in the converted stables, the Finca or the pool room.

Each room has a twin or double bed, en-suite bathroom with shower and toilet, air-conditioning, ceiling fan, sunny terrace and all toiletries, towels and linen are provided.

The Facilities

Included in this retreat package is use of our heated salt water swimming pool, the large 6 seater jacuzzi  in our tropical gardens, access to all garden areas and the  Olive bar,  the outdoor yoga platform with mountain views and the heated indoor studio

Furthermore, we have free WIFI and we offer a complimentary wash for yoga clothes plus we have all the yoga props for every yoga style.

The Yoga Classes:

We offer multiple Yoga Sessions Per Day:

  • Hot Yoga
  • Restorative Yoga

A Unique Week of Bespoke Yoga Practice with our Highly Experienced Teachers at LANO

Optional Services

We offer a variety of optional services to book during your free time such as:

Activities:
Treatments:
To relax:

Frequently Asked Questions

  • £ 1195 per person (based on 2 sharing) 
  • £ 1495 for single occupancy 
  • We offer a £ 75 Early Bird Discount until the 31st of December 2022
  • A Beautiful Stay at The Palms Retreat, Malaga, Spain
  • Multiple Yoga Sessions Per Day: Hot Yoga and Restorative
  • Daily Fresh Juices
  • All Inclusive Meals and Snacks – Vegan and Vegetarian
  • Purpose-Built Yoga Room
  • Outdoor Shala
  • Heated Salt Water Pool
  • Open Air Jacuzzi
  • Treatments Available
  • A Unique Week of Bespoke Yoga Practice with our Highly Experienced Teachers at LANO

Flights and transfers are not included.

We can arrange airport transfer to the Palms for 30.00 euros return journey. The Palms is 20 minutes from Malaga Airport.

  • Fly to Malaga Airport (daily flights from most UK airports)
  • 20 mins transfer can be arranged from the airport to the Retreat centre
  • Please email [email protected] direct or visit: lanoyoga.com
  • To secure your booking, you are able to either pay in full, or a £295 deposit on booking and the final balance is due 8 weeks before the retreat.
  • Sorry, we are unable to accommodate children under 18 on any of our retreats.

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Tula

Yoga is part of my daily life. I’ve been practising yoga since 1996 and teaching since 2006. It took a while to make sense, repetition over time, but slowly and surely its changed my life.

Like so many other people, its helped heal my spine, changed my body, improved my focus, cleared my mind, and opened my heart.

Teaching is a pleasure, I learn something every time and I am constantly inspired by the changes I see in people, the injuries that improve and the incredible focus that develops. All you have to do is turn up.

Find out more at: lanoyoga.com

Neil

Bad knees, bad back and a busy mind led me into my first Bikram yoga class. I was scared and totally unaware about what I was about to do. It was not easy, but definitely a unique experience and I wanted to go back.

I noticed the benefits and change in my attitude after only a few classes and I couldn’t stop. Just one year later I qualified as a Bikram Teacher and was soon to be teaching in Brighton, Edinburgh and San Francisco.

Yoga changed everything for me. Without realising it, I was Looking After Number One.

Find out more at: lanoyoga.com