So there it is, you have finally decided to book your very first yoga retreat! Exciting times ahead! Regardless...
The Camel Pose | Yoga Poses Camel Pose is also referred to as Ustrasana as it helps stretch all...
The Bridge Pose | Yoga Poses Bridge pose helps enhance the alertness of your mind, body and soul. It...
The Awkward Pose | Yoga Poses Awkward pose is also known as Utkatasana. Utkatasana also means fierce posture as...
Bikram Yoga | Half Moon | The Half Moon Series 1 There are 3 poses in the Half Moon...
Bikram Yoga | Forward Bend | The Half Moon Series 1 There are 3 poses in the Half Moon...
Bikram Yoga | Back Bend | The Half Moon Series 1 There are 3 poses in the Half Moon...
4 things you must do when visiting Alhaurin: The Palms Resort Spain is located in the small village of...
The benefits of our Salt Water Pool. A dip in the salt-water pool at our bed and breakfast in...
Yoga is a series of few important rules, you can’t perform yoga randomly. You need to follow a few...